TMD, TMJ & Jaw Pain Physiotherapy in East Grinstead

Could your symptoms be TMD?

Temporomandibular disorders (TMD) can affect the jaw joint, chewing muscles and surrounding structures, Symptoms vary and may include:

• Jaw Pain or aching

• Clicking, popping or locking

• Pain or difficulty opening your mouth

• Bruxism (teeth grinding or clenching)

• Facial pain or muscle tension

• Headaches or pain around the temples

• Neck pain associated with jaw symptoms

• Pain or pressure around the ear

How can physiotherapy help TMD?

Every patient receives a thorough assessment to identify the factors contributing to their symptoms and determine whether physiotherapy is appropriate..

Treatment may include:

• Hands on treatment for the jaw and surrounding muscles

• Intra oral techniques where appropriate

• Treatment of associated neck pain and headaches

• Exercises to improve jaw movement and control

• Advice for clenching, grinding and symptom management

• Acupuncture where clinically appropriate

Physiotherapy for Bruxism (Teeth Grinding & Clenching)

Clenching and grinding can contribute to jaw pain, facial tension, headaches and muscle overload. Physiotherapy can help assess contributing factors, improve jaw function and provide practical strategies to reduce symptom aggravation.

Specialist TMD Care at The Physio Spot

TMD can involve more than just the jaw. Your assessment considers the jaw joint and muscles, neck, headaches, movement, clenching and other factors that may be contributing to your symptoms.

Treatment is individualised, with a combination of hands on treatment, rehabilitation and practical strategies to help you manage your symptoms.

• HCPC & CSP registered physiotherapist

• Member of the Association of Chartered Physiotherapists in Temporomandibular Disorders (ACPTMD)

• Assessment of both the jaw and cervical spine

• Additional training in TMD and orofacial pain management

• Hands-on and exercise based treatment

• Acupuncture available where appropriate

• Self referrals and professional referrals welcome

Working Alongside Dentists & Healthcare Professionals

Temporomandibular disorders (TMD) often benefits from a multidisciplinary approach.

At The Physio Spot, we are happy to work alongside dentists, orthodontists, oral surgeons, GPs and other healthcare professionals to support patients experiencing jaw pain, jaw dysfunction, headaches and associated musculoskeletal symptoms.

Professional referrals are welcome, and treatment is provided with a focus on clear communication and collaborative patient care where appropriate.

Appointments are available for both self-referral and healthcare professional referral.

Referring a Patient

Healthcare professionals can refer patients by contacting The Physio Spot directly by telephone or email, or by asking the patient to book an appointment and mentioning the referral at the time of booking.

For referral enquiries, please contact:

The Physio Spot
📞 07348 951153
📧 contact@thephysiospot.co.uk

Areas we Serve

• East Grinstead

• Forest Row

• Hartfield

• Lingfield

• Felbridge

• Copthorne

• Crawley

• Crawley Down

• Oxted

• Redhill

• Warlingham

• Blindley Heath

• Sharpthorne

• Charlwood

Frequently asked questions

What is TMD?

TMD stands for temporomandibular disorder and describes problems affecting the jaw joint, chewing muscles and related structures. Symptoms may include jaw pain, clicking, locking, facial pain and headaches.

Can physiotherapy help jaw pain and TMD?

Yes. Physiotherapy can help address pain, muscle tension, jaw movement and associated neck symptoms. Treatment is tailored to the findings from your assessment,

Do you treat jaw clicking and locking?

Yes. Clicking and locking can have different causes, so the jaw is assessed first to determine the most appropriate treatment and advice.

Can TMD cause headaches or neck pain?

TMD can occur alongside headaches, facial pain and neck symptoms. Your assessment considers both the jaw and cervical spine where appropriate.

Do I need a dentist or GP referral?

No. You can book directly without a referral. Referrals from dentists, GPs and other healthcare professionals are also welcome.

Can physiotherapy help bruxism (teeth grinding and clenching)?

Bruxism can contribute to jaw pain, muscle tension, headaches and facial discomfort. Physiotherapy can help identify contributing factors, improve jaw function and provide strategies to reduce symptom aggravation.

Ready to get your jaw symptoms assessed?

Book a TMD physiotherapy assessment at The Physio Spot in Felcourt, Near East Grinstead.

Professional registrations & Memberships